November 12, 2021

In a shift of focus, this new series looks at simple, natural and effective methods to improve sleep. This first episode is about yoga mudras (hand yoga) for a peaceful mind and restful sleep

November 8, 2021

Find out how a client's dreams helped me uncover deception in my own life

October 21, 2021

We all need to celebrate the amazing show of black excellence that is Get Up Stand Up!!- The Bob Marley Musical @TheLyricTheatre, Shaftesbury Avenue.

Join the campaign to get a 1000 black audience ... See more