In the second part of this series, a look is taken at yet another way your hands can help you get to sleep – reflexology. Not many people are aware of hand reflexology, but it is just as effective as [...]
Did you know that your hands hold an innate healing power that has been used for centuries for healing various ailments? In this two-part series, we will be taking a look at ways your hands can help you sleep. Clean [...]
If you’ve been trying to develop better sleep habits but are still having trouble dozing off, your decorating skills might be to blame. “’Feng’ (pronounced “foong”) means ‘wind’ and ‘shui’ (pronounced “shoo-way”) means ‘water.’ In Chinese culture, wind and water are associated with [...]
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