Spirit of Makasutu Essences – Sheila Balgobin

7 04, 2021

The Essence(s) of Peaceful Sleep Pt 4

By Sheila Balgobin|2021-04-07T18:35:46+01:00April 7th, 2021|Newsletter, Sleep, Sleep Deprivation, Spirit of Makasutu Essences, Vibrational Essences|

In the final part of the series, essences which can help end "analysis paralysis" and fear of making a wrong decision are suggested.

10 02, 2021

The Essence(s) of Peaceful Sleep Pt 3

By Sheila Balgobin|2021-01-06T17:57:35+00:00February 10th, 2021|Newsletter, Sleep, Sleep Deprivation, Spirit of Makasutu Essences, Vibrational Essences|

In the third part of the series, The Essence(s) of Peaceful Sleep, I suggest essences that can help "turn off the broken record" that plays in your head all night long.

3 02, 2021

The Essence(s) of Peaceful Sleep Pt 2

By Sheila Balgobin|2021-01-06T17:34:25+00:00February 3rd, 2021|Newsletter, Sleep, Sleep Deprivation, Spirit of Makasutu Essences, Vibrational Essences|

In part 2 of my series, The Essence(s) of Peaceful Sleep, I share essences that can help calm those frazzled nerves that keep you up at night.

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