Spirit of Makasutu Essences – Sheila Balgobin

10 02, 2021

The Essence(s) of Peaceful Sleep Pt 3

By Sheila Balgobin|2021-01-06T17:57:35+00:00February 10th, 2021|Newsletter, Sleep, Sleep Deprivation, Spirit of Makasutu Essences, Vibrational Essences|

In the third part of the series, The Essence(s) of Peaceful Sleep, I suggest essences that can help "turn off the broken record" that plays in your head all night long.

The Essence(s) of Peaceful Sleep Pt 2

By Sheila Balgobin|2021-01-06T17:34:25+00:00February 3rd, 2021|Newsletter, Sleep, Sleep Deprivation, Spirit of Makasutu Essences, Vibrational Essences|

In part 2 of my series, The Essence(s) of Peaceful Sleep, I share essences that can help calm those frazzled nerves that keep you up at night.

The Essence(s) of Peaceful Sleep Series Pt 1

By Sheila Balgobin|2021-01-06T11:29:46+00:00January 27th, 2021|Spirit of Makasutu Essences, Vibrational Essences|

Introduction In this four-part series, I will be taking a look at how and why vibrational essences can help you get a good night’s sleep. I will be looking at different emotional states that keep us from falling or staying [...]