20 08, 2021

Sleep and Relationships Part 2: Women

By |2021-06-23T21:24:14+01:00August 20th, 2021|Sleep|

Why is Sleep an Important Women’s Health Issue? For optimum health and function, the average adult should get seven to nine hours of sleep every night. But more than 60% of women regularly fall short of that goal. Sleep deprivation [...]

What's the REAL reason you can't sleep?Find out in this fun sleep quiz!