In the final part of the series, essences which can help end "analysis paralysis" and fear of making a wrong decision are suggested.
Herbs to help you sleep While sleep is a necessity for all of us, that doesn’t mean it always comes easy. Study after study has shown that prolonged periods of poor sleep can have a negative impact on our physical and mental [...]
Training Your Brain to Relax Aromatherapy is a beautiful way to help relax the mind and body, which encourage a good night’s sleep. Therapeutic aromatherapy is used in hospitals and hospices, and by therapists – both qualified aromatherapists as well [...]