Sleep and Jet Lag: Leaving Your Heart (and Sleep) in San Francisco

By |2021-05-14T14:50:56+01:00May 21st, 2021|Newsletter, Sleep, Sleep Deprivation|

Jet lag: It’s NOT Just in Your Head As people's thoughts start to turn to holiday destinations once more, I thought it would be useful to look at the issue of jet lag and the impact it has on sleep. [...]